Please do pop in to the new community cafe that is popping up for Septeber 10th / October 8th and November 12th in the Village hall in Sarratt.
In September… Michele Kaye a local nutrionist and author of Eat Dance Shine is coming along to share her wisdom, tasty treats, juices and healthy nibbles. Find out how to turn the clock back and grow older with energy and joy.
Michele Kaye (M.Sc. Nutrition, Black Belt Fitness Teacher) was originally a teacher of Biology and Science. For the last 11 years Michele has been leading Nutrition Workshops, coaching clients one to one as well as running weekly Nia Dance/Fitness classes in Hertfordshire. Michele coaches, inspires and guides women in easy ways to slow the aging process and feel good. Now an author, her book, Eat Dance Shine addresses vibrant food, joyous movement and lasting happiness to create ultimate wellbeing and longevity.
If you need a lift to this event just call Carol on 265096 or Angela 264380
